I have to admit that I was a little worried about my big kick-off this morning after spending an evening with Tora Tora in to the wee hours of the night, but the excitement kicked in and got me to the gym raring to get this thing started. I decided to do Body Step this morning because I have missed doing my friend Jennifer Smith's classes (and it was my friend Ashley's big post-baby workout debut). I must admit that my heart sank a little bit to hear that Body Step has been changed to Athletic Step but I LOVED every second of it. We will see if I still love it in the morning;~)
After that, I did my regularly scheduled Team Training with Heather who never fails to disappoint. Of course sprinting in the perfect fall weather was involved (my least favolite thing to do in the universe) but I hit a major milestone with a few of the other excercises so I'm feeling grrrrreat! I just don't know how I would do it without the support of my group fitness buddies and the motivation of the instructors.
My hubby just called and asked if I wanted to participate with my 8 year old while he works with his running coach. "It will be a hilarious story and video footage for your blog". I CAN NOT repeat the words that came out of my mouth after that conversation ;0) Have a great night everybody!
Welcome back to Body Step Angel! Let me know what's sore today! And don't worry, classic Body Step isn't gone - Les Mills just gave us more options, so now we can teach it with the new Athletic Circuit (boot campish) and utilize weights in some songs, or we can teach it the original kick-butt way. We'll keep switching it up so you won't EVER get bored!
ReplyDeleteEVERYTHING is sore!!!! I didn't even know I had some of those muscles ;0) I LOVED athletic step and still LOVE BodyStep!!!! Keep em coming :0)
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