This time last week I joined weight watchers. I went in on a whim so unfortunately I had to do my initial weigh in in 4 inch heels. Come on now, who cares about foot fungus when it causes you to weigh half a pound heavier? Well, it was pretty easy to stick to the weight watchers plan. All it really requires is that you pay attention to what you are putting in your body. I actually, found it a little more difficult to eat ENOUGH when I wasn't being a total diet misfit! I have learned that if you aren't eating enough (especially with exercise) your body will think it is starving and actually hold on to weight.
So, this week, I was more prepared. I wore flat shoes and removed as much clothing as they would allow me to. Hey! I may have to wear shoes but I will get down to my skivvies ;0) And I had lost 4.5 pounds. Woo hoo! I was 2 pounds away from getting my gold star! I couldn't get my necklace off or I SO would have gotten that star!!! Oh well! Maybe next time.
The best part about weight watchers is that I get extra points (that means I get to eat more) for all of my work outs. I love that part. So, I am feeling good about this last week and I will use that to keep me focused through the weekend.
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